My first round of pancakes are usually always trash. I'm 51 and this was my latest, first batch. I looked at them and laughed because...

Your sense of personal power is very much influenced by what areas of your life you give yourself permission. Let me explain. In October...

What if I’m ordinary? I watched a short video featuring Brene Brown recently. She explained that she believes, based on her data, that we...

Man, I’ve heard it all. I’m too loud.🤐 I’m too much.🤯 I talk too much.🤬 I’m too sensitive.🥺 I’m clumsy.🤕 An outsider.👽 I didn’t fit...

Social media presents a problem. What we share is perceived either superficial or too negative. Too real. I’ve decided to be transparent...

I’m not sure if I should be quoting lyrics from Rod Stewart or daydreaming about an upcoming event. While I’m singing this song right...

I know all the incessant questions. They go something like this: Do I have enough? I’m afraid I don’t. Will it run out? What if it...

My mom used to say I looked at the world just a little differently. Everything was magical. *Because it was. I smiled at others, found...

Three weeks ago my mother underwent quadruple bypass surgery. It was unexpected. We were completely at a loss. There was really no...

Can we teach each other how to learn to love our bodies? *Despite social conditioning? *Despite religious shaming? *Despite abuse?...

I was once asked a very simple question from a mentor, “Ami, would you rather be an egg or a bouncy ball?” I was confused. What do...

I decided it would be a good idea to watch 2 movies, back to back, mind you, that are romantic comedies. Both start out with incredibly...

Anytime I add a new item to my wardrobe, I take out an item and either sell it or donate it. In my case today, I took our SEVERAL items....

I guess you could say I’m one of those people who never stop. Not even to sit down unless I’m in a meeting or sitting down to eat. Even...

I wonder how many blogs, articles, books and speeches have been written on this very subject. A lot, actually. Like a blue million. I...

It’s ok to start your life over without starting your life over. That’s what I wrote in my journal after moving my oldest child in for...

Who are you? Merriam-Webster defines identity as “the distinguishing character or personality of an individual.” Ok, hmmm. Well, I...

Go back in time with me. Picture rural farmland. Fields. Cows. A little white house and the iconic red barn. A family of 6 lived and...